9/25/2023 0 Comments 21 day fix extreme cardio fixHappy Sunday!! I don't know where all of you are from, but today is a COLD and windy day! I woke up and read that is was negative 3 degrees! YIKES! I figure it would be a good day to stay in, play with the family, and of course, write a blog post! I just completed Week 1 of the 21 Day Fix Extreme! I am really loving it so far! I am HUGE fan of the original 21 Day Fix so I was very happy to hear that Autumn Calabrese decided to come out with a new program that increased in intensity.
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